Stories

Six people, six kitchens. Each story is an example of how someone like them might use Timiya with the food they already eat.

Njeri

Cooks for a family of five

Njeri logs the family pot once, and each of her children gets a simple view of their week.

Young professional in Kilimani

Amina ticks off the iron tablets her clinic gave her and moves her chai away from her meals.

First job, tight month

Brian finds changes that cost nothing extra and meal ideas he can order at the kibanda.

Trains four days a week

Zuri's targets follow how active she is, and her meal ideas start from the food she already cooks.

Expecting her first baby

Fatma's targets follow her trimester, and she ticks off the tablets her clinic gave her each morning.

Told his blood pressure is borderline

Otieno adds his own blood-pressure goal, keeps an eye on salt, and puts his clinic's advice first.